RUN ON SAND BE A HAPPY RUNNER

Running on Sand - Makes you happy and better runner. Running on uneven surface, demands a good perceptions to create a good performance. Unbalanced support and soft sand, make it almost impossible to push, furthermore forces you to run with the lightest touch and short strides, @posemethod recommend to start running on the hard packed sand and later try to run on the softest part of it. Run barefoot can it be a great experience for the perceptions development.