Everyone knows the well known expression “fall in love”, which literally means “to lose control” and let the body and the soul be free to feel and think whatever they want (no matter what happens). One of the most demanding parts of POSE RUNNING is falling. Our unconscious attempt to control the fall (how in love we fall) and the result of it stops us from feeling and perceiving the flying feeling of falling (and running). When we freeze the frame where the body is falling, we can clearly see that the body is leaning forward. When we take away the rest of the movements (pose, fall and pull) we can visualize what actually happens. Let the body “fall in pose”.